Paper crafts

CB22-017 - Mod podge vs decoupage what is the difference

Mod Podge vs decoupage: what is the difference?

What is the difference between Mod Podge and decoupage? The main difference between decoupage and Mod Podge is that decoupage is a crafting technique. Mod Podge is a craft glue often used to create decoupage projects. Decoupage involves gluing fabric and paper to a surface. You can use Mod Podge for this purpose, but it …

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CB22-015 - How to track your food in a bullet journal

How to track your food in a bullet journal

To track your food in a bullet journal, you’ll want to determine which of the following elements are essential for you in your food tracking habit to achieve the goals you’ve set: Calories Micro/Macronutrients Time of day Food cost Food usage  Once you’ve decided which type of the above entries will help you reach your …

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CB22-014 - How to create a goals page for your bullet journal

How to create a goals page for your bullet journal

How do you create a goals page for your bullet journal? To create a goals page in your bullet journal, begin with the goal-setting process. Define specific goals based on the STAR framework, choose a goal tracking system that works best for you, then learn to lay out the corresponding goals page.  In this article, …

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CB22-013 - Bullet journal ideas for every month

Bullet journal ideas for every month

Every month is an opportunity to add a new spread, collection, or page to your bullet journal, which could include something that’s fresh, seasonal, or special for that particular month – like your birthday!  Bullet journals provide monthly tracking for common goals, to-do’s, habits, and other things that happen year-round. But in today’s article, learn …

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CB22-012 - How to create and use a sleep tracker bullet journal

How to create and use a sleep tracker bullet journal

How do you create and use a sleep tracker bullet journal? To create a sleep tracker bullet journal, determine which elements of your sleeping patterns you want to track. This could include the length of time you’re asleep, sleep quality, dreams, or the number of times you wake up during sleep. Then, gather the necessary …

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